Cholesterol & Better Homes and Gardens

It’s the end of March and I almost forgot about a terrific article that I saw in Better Homes and Gardens magazine.  It was the February issue: “Know Your Heart.” A friend of mine called me and said, ” You just got a great mention  in this article.”   Well, Easton is a small town [...]

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New Year, New Look for Konsyl.com

It’s been quiet here on the blog – we’ve been busy working on new websites! Now I am thrilled to show them to you. Come check out the new www.konsyl.com and www.addfiber.com. They are awesome!

Get your own diet diary to keep track of daily fiber grams. Or try the Fiber Quiz.
Learn more about other ways [...]

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Gluten-free, anyone???

Today I received an e-mail from Digestive Health SmartBrief, a newsletter talking about the great excitement over gluten-free products.  If you are interested in receiving a useful newsletter which deals with a lot of GI topics, take a look at this site. 
About a year and a half ago, Konsyl became a sponsor of the Celiac Disease Foundation (http://www.celiac.org/), so we [...]

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Running anyone?

I planned to go for run today. I talked to my youngest son on the cell phone and told him how hot it was outside.  I forgot he is working on a landscaping crew therefore I was talking to the wrong person.  Then he said there might only be one person running on a day like [...]

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It’s all about fiber

I have been away for a few days, doing research on fiber and it seems I am more confused today then I was yesterday.  There is so much information out there on fiber that it could give you a headache.  So what do you do?  Should I take fiber or should I not?  Can I add [...]

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